Most of us struggle with back pains. Back pains are the second most common cause for a doctor’s visit after the flu in the United States. Instead of paying to visit a chiropractor, why not invest in an inversion table. Inversion tables are not expensive – they cost as much as a single visit to your doctor. Yet, you can use your table as often as you want and as long as you deem necessary! If you are unsure of how the table can help you, we have compiles a Body Champ IT8070 inversion table review for you. The Body Champ IT8070 is one of the best inversion tables in the market; it is affordable, very durable, safe, and will leave you feeling like a new person! Take a look below at all the great features and benefits the Body Champ IT8070 has to offer.
What is it?
The Body Champ IT8070 is made of very durable stainless steel material that folds up very easily. This handy device comes semi-assembled and takes less than one hour for the user to assemble and start using it. The Body Champ IT8070 accommodates individuals standing at 4’7’’ to 6’8’’ tall and up to 250 pounds with no difficulties. The device had a dual-pin system that allows the user to find the best height position and adjust accordingly. For maximum safety, this inversion table has a padded ankle lock support that supports the entire body weight when you are in an inverted position. The ankle lock support provides maximum security and comfort at the same time. This table has a high-density foam cushion that envelops your back against the sturdy board.
How to use it
This inversion table is very easy to use. You do not require any push buttons to operate. The inversion table uses a pull-pin adjustment mechanism, making it rather easy to use. First, adjust the table to your height and strap in. When you are firmly strapped in, simply raise your hands above your head and begin to invert slowly. Remember to do this after all the safety straps are in position. The table has handle rails that you can hold on to when inverting into position. The u-shaped handle rails are also used to revert back to the starting point. When you are done using the device, simply use the handle rails to pull yourself back upright.
Who should use it and how it works
If you suffer from backaches due to natural causes or due to your very demanding job or lifestyle, then you will greatly benefit from this very innovative device. The inversion table works by using gravity to relieve the pressure from your spine, discs, and back muscles. Individuals with knee and hip problems also benefit as it removes the pressure from the joints and tendons. For those looking to increase their height, they can use this inversion table as well. Just like upside-down hanging exercises, the table stretches the whole body! Without exercising gravity tends to adversely impact your height by compressing the spine and joints. This in turn thins and squeezes the cartilage, making you appear shorter. Inversion tables are perfect for resolving this issue. They make the weight of the lower torso stretch the spine, while at the same time decreasing the pull on the vertebrae. This allows the spinal disc to retain more fluid, which results in strengthening and lengthening the spine. This type of exercise also affects the neck muscles where the thyroid gland is located. The stretching of neck muscles triggers the synthesis and release of growth hormones in the body, which in turn leads to height increase.
NOTE: Individuals with known hypertension, heart diseases, migraines, or glaucoma should never use the inversion table.
Key Features and Benefits
– Safety
The Body Champ IT8070 table is very sturdy and safe to use for your inversion therapy sessions. As mentioned before, the table can be adjusted to suit a person’s height. This device supports a person weighing up to 250 pounds with no difficulty. Rest assured that the Body Champ inversion table is very safe – provided you safely secure yourself in before inverting! The U-shaped handrails also provided added security and the safety lock keeps the table in place when it is not in use.
– Folding and Storage
The IT8070 is easy to set and even easier to take down. The table can be folded up easily, and stored pretty much anywhere in the house; against a wall, in a closet, under the bed, the choice is up to you.
Pros
- You get a high-quality inversion table for a reasonable price
- The table is very easy to assemble and use. Even if you are a first time user, the instructions are pretty much straight forward
- It is very stable and durable
- The U-shaped handlebars provide extra security; they also help aid the person while getting back to an upright position
- The dual-pin system enables the user to adjust to the proper position by finding the center of gravity
- Folds up easily for storage
Cons
- If you are first time user, going back to an upright position can be a bit of a challenge
- Since the Body Champ IT8070 inversion table is lightweight, it is best suited for people of average height and weight
Conclusion
Instead of spending thousands on your doctor, why not spend a hundred bucks on a long-lasting, very effective method of pain relief? If you are looking for a natural way to relieve your back pains, then the Body Champ inversion table might be just what you need. This table is designed to offer permanent relief from ligament pain. Simply purchase this table and experience noticeable improvements after just a few sessions.