The scratch-resistant, tubed frame of the Ironman IFT 4000 is made of heavy-duty steel. This equipment’s sturdy appearance is re-assuming to any user up to 350 pounds. It is an inversion table that weighs 75 pounds and combined with its folding capability, it provides for quick and easy storage. The black, ribbed foam backrest is well cushioned and houses Carbon Fiber F.I.R. component that soothes the user’s back while in the inverted position. The IFT 4000 Inversion Table has mesh pockets within both of its safety vinyl covers. These useful pockets are large enough to place the equipment’s heat remote control or other small items.
In addition to the Ironman IFT 4000’s soothing, heated backrest and folding facet for easy storage, the inversion table has the following features:
- Tough rubber non-skid floor stabilizers that aid the user in safely staying in place when in use
- Offers the choice of three starting adjustment angles with inverting hand grips that comfortable positioning as well as stretching of the body while inverted
- Easy-to-reach, palm-activated ratchet ankle locking system
- A table that works well with users who are between 4 feet 9 inches and 6 feet 6 inches in height
- Extra-long safety handles that make it easy to come back to an upright position
- Ankle cushions that have been ergonomically molded for maximum comfort
A buyer of any fitness equipment must consider the worthiness and dependability of the product. The Ironman IFT 4000 Inversion Table has a reasonable price for its quality. There are many less expensive inversion tables to choose from. However considering many of its cheaply constructed counterpart, the more durable Ironman inversion table can prevent its users from having to purchase a new inversion chair in the long run. Keep in mind that its creator, Ironman Fitness has proven the effectiveness and reliability of its products through its many patents and award-winning merchandise.
According to many reviews, the product is well worth it. In a recent Ironman IFT 4000 inversion table review from Amazon.com, 79 percent of 211 reviews gave the inversion table five of five stars. Many enjoy the heated pad feature considering it to be “worth the cost!”. One Ironman IFT 4000 review claims instant pain relief and at the weight of 240 pounds, the reviewer was surprised at the inversion table’s sturdiness.
Assembling the inversion table may look hard from the paper but when you start to assemble it you will find it quite easy you just need to compare the assembly with the picture as it is.
After using the Ironman IFT 4000, it is easy to store it by just folding it up and putting it away. Because of its compact size, the machine doesn’t take up much space.
The inversion table can be used to relieve back pain, lower back pain, and even chest pain. As with any fitness equipment, the user should take the time to allow his or her body to acclimate to the machine. Inversion should be started slowly. One should begin by inverting 15 to 20 degrees and only staying in that position as long as it is comfortable. Only increase angles a few degrees at a time as long as it is not causing more pain.
The user can also increase the time inverted from one to two minutes up to ten minutes over a period of weeks. Stretching and light exercise can be added when the body is accustomed to being inverted.
When finished with the exercise, one must slowly come up to prevent dizziness. In time with regular use, inversion encourages blood circulation and helps to greatly decrease aches and pains throughout the body.
There are many benefits to using the inversion method for fitness. With proper use, the Ironman IFT 4000 stretches and lengthens the spinal column opening the vertebral spaces between the back’s discs. This allows the nerves to easily travel to and from the brain.
It has greatly improved the effects of herniated discs, lumbar osteoarthritis with sciatica, coccydynia, and spondylolisthesis. It is also known to improve flexibility, tension headaches, the promotion of lymphatic drainage and even moods.
Although the correct and regular use of the Ironman IFT 4000 has its many health benefits, the downside to using any inversion machine is that there may be an increase in the pressure of the eyes. It is suggested that people who have detached retina not use this type of equipment. Also, people who have had a recent head injury, stroke, injury of the spine or weak bones should not participate in inversion fitness. These are not the full list of conditions and it is always best practice to speak with your physician before taking on any exercise program.
With its company’s positive track record and the reviews of its many satisfied customers, the Ironman IFT 4000 has proven to be a state-of-the-art machine that allows its users to gain the healthful benefits of on inversion therapy program.